Hanging out at the front desk of my life

17 weird things I do to regulate my nervous system

404 Error: The Internet has disconnected you from your body

I became a Substack Bestseller in 6 months and I don't think I deserve it

A small, powerful practice that keep me creatively grounded in difficult times

The art of quitting what isn't working anymore

What my weirdest job taught me about the outsider wound

11 Offline Ways To Find Inspiration

🧊 What to do if you're stuck in freeze mode

I Substacked my big feelings about brain-rot and ADHD and landed a major press feature

The Impossible Task of Optimism

Holding my future like a small, baby bird