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Sara's avatar

When I got my ADHD diagnosis two years ago, I thought I would learn so much about ADHD itself and how to “manage” it. Turns out that deep diving into cycle became much more interesting, for all the reasons you mentioned! Some super helpful tips here, thank you for sharing.

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Danielle's avatar

Oh I loveeee this. I'm noticing I go through so many different energy levels/phases each month and want to be better about tracking them, but I also am on hormonal birth control so I know that even though I have a period, my cycle is wonky. Write more about this pls!!

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